Join WOWFIT ONLINE!

Online LIVE Classes are Tues & Thurs 6am, 8am, 4:30/5:30pm and Sat 8:30am You will love the fun, challenge and results of WOWfit at home! All you need is shoes, optional set of dumbells and determination to get fit with this amazing group of local women. Workouts are on Zoom Meetings and our private Facebook Group at https://www.facebook.com/groups/534991210487645/?ref=share

"I've lost 52 lbs since beginning with WOWfit 8 months ago!" - Shannon

"I've tried so many gyms and fitness programs and never stuck to it, but I love this!" - Mel

"I've tried so many gyms and fitness programs and never stuck to it, but I love this!" - Mel

"I've tried so many gyms and fitness programs and never stuck to it, but I love this!" - Mel

"I've tried so many gyms and fitness programs and never stuck to it, but I love this!" - Mel

"I've tried so many gyms and fitness programs and never stuck to it, but I love this!" - Mel

"I am rocking my pre-baby wardrobe, and I'm even fitter now than before kids!" - Kate

"I gained the confidence I needed to apply for a promotion - and get it! Thank you!" Em

"I gained the confidence I needed to apply for a promotion - and get it! Thank you!" Em

"I gained the confidence I needed to apply for a promotion - and get it! Thank you!" Em

"I gained the confidence I needed to apply for a promotion - and get it! Thank you!" Em

"I gained the confidence I needed to apply for a promotion - and get it! Thank you!" Em

Real Women, Real RESULTS - Why WOWFIT Works!

Your WOWFIT membership

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Why you will love it!

You will be amazed at the positive, happy energy here! We celebrate each other's successes, we support each other as we begin and continue. Our trainers are positive, inspiring women who create a safe, fun, supportive, challenging, environment for you to reach your goals.  WOWFIT is real women striving to be our best! 


WOWfit Bootcamp in Kanata brings you the benefits of personal training without the big price tag.  Our workouts are designed to push you to your limits and beyond so that you reach your potential.  We deliver targeted workouts to build a leaner, fitter you and you get the energy and fun dynamic of a group to sweat along with!  


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Included in Your Membership

- 1, 2 or 3 WOWfit Wholebody workouts per week (50 min) plus stretch (5 min)

- Monthly fitness assessment (optional) 

- Nutrition guidance

- Personal Trainer Accountability and Motivation

- Makeups! You can attend up to 2 makeup classes outside your regular sessions per month. 

- Want more? Awesome! Members can attend additional classes for only $20 drop-in

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Indoor/Outdoor

All sessions are indoors October-May.  

Our  classes are outdoors June-September, as weather permits. Because nature and fresh air are good for you! 

Workout Design

HIIT (High Intensity Interval Training) Bootcamp - For all fitness levels - different difficulty levels are offered for exercises and you take it at  your pace.  We combine cardiovascular and strength training so you boost your metabolism and tone your body.   

True Stories!

"I exceeded my weightloss goal!"

"I exceeded my weightloss goal!"

"I exceeded my weightloss goal!"

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"Thanks for all the fantastic WOWfit classes. I am liking all the benefits my body is seeing."

- Sheena lost 53 lbs over 9 months!

"Coming back after baby!"

"I exceeded my weightloss goal!"

"I exceeded my weightloss goal!"

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"I went from a size 12 to size 6 since I started last July! Jackie, you are a true inspiration and fantastic motivator. I love your classes and always look forward to how you will challenge us next. Plus all the nutrition advice has been so helpful. You have truly changed my life.  Thank you for all your motivation and for helping me love my body again!!" - Carla

"I love the women here!"

"I exceeded my weightloss goal!"

"Now I can lift my canoe on my car myself!"

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"In every class I gain inspiration from your encouraging words and from the like-minded girls who value health and fitness enough to carve time in their weeks for it - and carve muscles along the way!" - Sherri

"Now I can lift my canoe on my car myself!"

"I beat diabetes and high blood pressure!" - Jane

"Now I can lift my canoe on my car myself!"

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"WOWfit has given me the total-body strength I need to do the activities I love!" - Nathalie

"I beat diabetes and high blood pressure!" - Jane

"I beat diabetes and high blood pressure!" - Jane

"I beat diabetes and high blood pressure!" - Jane

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Jackie is a real pain in the butt! And WOWfit changed my life!! When I joined wowfit with my daughter 3 years ago I was new to working out  Through diet and exercise I beat my health limitations and lost over 40lbs! To celebrate my husband and I did a Mediterranian cruise and we walked everywhere! I also got this tattoo - because I Believe, Achieve, Repeat!!! - Jane

Sisters fitter together!

"I beat diabetes and high blood pressure!" - Jane

"I beat diabetes and high blood pressure!" - Jane

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My sister and I want to thank you for all that you have helped us achieve so far! Our health and fitness journey started back in 2015 and we are proud to say we are sticking with it and feel great! WOWfit is a great group of women and we are proud to be part of it!  - Meghan and Erin, members for over 2 years

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"I've never stuck with any workout program before!

I joined WOWfit to lose baby weight and I have come to realize I love feeling strong! My muscles are doing things they never did before children and i love it. Although life is hectic with small children, I set aside these classes as MY time. It helps me de-stress and re-focus on the important things in life!" - Crystal 

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"I lost 40lbs and thrived!

A year ago my life turned upside down when my marriage ended. I wanted to quit WOWfit, but Jackie reminded me that WOWfit more than fitness, we're a community of women going through our own struggles and challenges, we are there to support each other. I didn't quit. Jackie's classes renewed my spirit and gave me the physical and emotional strength I needed.  This year I could not have survived, and not only survived but THRIVED without WOWfit and the women here. Thank you Jackie and thank you WOWfit women!" - Lindsay

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Completed Spartan Races!

WOWfit helped us train for our Spartan Races.  We started with a sprint in 2016, then we made it a goal to do a trifecta in 2017. With WOWfit training and nutrition guidance we achieved our goal to complete 3 Spartan races in one singe season! - Sheena and Natalie

Drop Us a Line!

Send Message

Beaverbrook Mall, Entrance facing Teron Road, at the Community Life sign

WOWFIT Canada

1002 Beaverbrook Rd, Kanata, ON K2K 1L1

jackie@wowfit.ca